Wellness Consultation

A safe space to explore your story in the context of personal wellness. Often times as adults we have lost our sense of self, or parts of ourself and can't seem to find the tools and resources to rediscover the real "me".  I am here to explore the potential grief and deeper meaning of that loss, and the path that will help you get to that felt sense of being the whole, well, you.

​

While there are many of the same elements as in therapy, in wellness consultation we are specifically focusing  on creating the environment for wellness within our lives, and building the tools and space to embrace that.

​

Wellness consultation may be right for you if you are feeling unsettled, anxious, unhappy or unclear of your own path forward. 

 

Please reach out below to learn more about my approach and philosophy. All sessions are online through Jane App.